CHOCOLATES OF VERMONT vs. RASPBERRIES & DARK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATES OF VERMONT has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | CHOCOLATES OF VERMONT | RASPBERRIES & DARK CHOCOLATE |
|---|---|---|
| Protein | 5 G | 4.8 G |
| Total lipid (fat) | 35 G | 38.1 G |
| Carbohydrate, by difference | 57.5 G | 45.2 G |
| Energy | 500 KCAL | 548 KCAL |
| Total Sugars | 47.5 G | 40.5 G |
| Fiber, total dietary | 5 G | 7.1 G |
| Calcium, Ca | 100 MG | 48 MG |
| Iron, Fe | 6.8 MG | 12.9 MG |
| Sodium, Na | 25 MG | 0 MG |
| Cholesterol | 12 MG | 0 MG |
| Fatty acids, total saturated | 20 G | 21.4 G |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.