CHOPPED CLAMS IN CLAM JUICE vs. CHOPPED SEA CLAMS

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CHOPPED CLAMS IN CLAM JUICE has the most protein of the foods compared, at 6.7 g per 100g.

Nutrient CHOPPED CLAMS IN CLAM JUICE CHOPPED SEA CLAMS
Protein 6.7 G6.7 G
Total lipid (fat) 0 G0 G
Carbohydrate, by difference 1.7 G1.7 G
Energy 42 KCAL42 KCAL
Total Sugars 1.7 G0 G
Fiber, total dietary 0 G0 G
Calcium, Ca 33 MG17 MG
Iron, Fe 1.8 MG1.8 MG
Sodium, Na 417 MG417 MG
Cholesterol 17 MG17 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 0 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.