CHOPPED & COOKED VEGGIES RANCHEROS vs. CHOPPED & COOKED VEGGIES, MEDITERRANEAN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOPPED & COOKED VEGGIES RANCHEROS has the most protein of the foods compared, at 0 g per 100g.
| Nutrient | CHOPPED & COOKED VEGGIES RANCHEROS | CHOPPED & COOKED VEGGIES, MEDITERRANEAN |
|---|---|---|
| Protein | 0 G | 0 G |
| Total lipid (fat) | 3.5 G | 3.5 G |
| Carbohydrate, by difference | 6.9 G | 6.9 G |
| Energy | 69 KCAL | 69 KCAL |
| Total Sugars | 3.5 G | 3.5 G |
| Fiber, total dietary | 3.4 G | - |
| Calcium, Ca | 34 MG | 34 MG |
| Iron, Fe | 0.69 MG | 0.34 MG |
| Potassium, K | 207 MG | 172 MG |
| Sodium, Na | 172 MG | 207 MG |
| Fatty acids, total trans | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.