CHOPPED ROASTED ALMONDS vs. CINNAMON TOAST FLAVOR ALMOND BUTTER, CINNAMON…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOPPED ROASTED ALMONDS has the most protein of the foods compared, at 20.9 g per 100g.
| Nutrient | CHOPPED ROASTED ALMONDS | CINNAMON TOAST FLAVOR ALMOND BUTTER,… |
|---|---|---|
| Protein | 20.9 G | 18.8 G |
| Total lipid (fat) | 51.2 G | 53.1 G |
| Carbohydrate, by difference | 23.3 G | 25 G |
| Energy | 628 KCAL | 656 KCAL |
| Total Sugars | 9.3 G | 12.5 G |
| Fiber, total dietary | 4.7 G | 9.4 G |
| Calcium, Ca | 186 MG | 250 MG |
| Iron, Fe | 2.5 MG | 3.4 MG |
| Potassium, K | 488 MG | 438 MG |
| Sodium, Na | 291 MG | 109 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 7 G | 6.2 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.5 G | 4.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.