CHOPPED SALAD KIT vs. CHOPPED TURNIP GREENS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOPPED SALAD KIT has the most protein of the foods compared, at 3 g per 100g.
| Nutrient | CHOPPED SALAD KIT | CHOPPED TURNIP GREENS |
|---|---|---|
| Protein | 3 G | 2.6 G |
| Total lipid (fat) | 7 G | 0 G |
| Carbohydrate, by difference | 5 G | 3.9 G |
| Energy | 90 KCAL | 32 KCAL |
| Total Sugars | 1 G | 0 G |
| Fiber, total dietary | 1 G | 2.6 G |
| Calcium, Ca | 100 MG | 77 MG |
| Iron, Fe | 0.72 MG | 0.46 MG |
| Sodium, Na | 270 MG | 38 MG |
| Cholesterol | 5 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.5 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.