CHOPPED SEA CLAMS vs. CHRISTMAS COOKIE ASSORTMENT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOPPED SEA CLAMS has the most protein of the foods compared, at 9.3 g per 100g.
| Nutrient | CHOPPED SEA CLAMS | CHRISTMAS COOKIE ASSORTMENT |
|---|---|---|
| Protein | 9.3 G | 3.3 G |
| Total lipid (fat) | 0 G | 23.3 G |
| Carbohydrate, by difference | 3.7 G | 63.3 G |
| Energy | 56 KCAL | 467 KCAL |
| Total Sugars | 0 G | 30 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 2 MG | 2.4 MG |
| Sodium, Na | 463 MG | 267 MG |
| Cholesterol | 19 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 11.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.