CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL vs. CINNAMON & PECAN FLAVOR 50% LESS SUGAR INSTANT…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CINNAMON & PECAN FLAVOR 50% LESS SUGAR INSTANT… has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | CHRISTMAS CRUNCH SWEETENED CORN & OAT… | CINNAMON & PECAN FLAVOR 50% LESS SUGAR… |
|---|---|---|
| Protein | 5.1 G | 10 G |
| Total lipid (fat) | 5.1 G | 12.5 G |
| Carbohydrate, by difference | 87.2 G | 65 G |
| Energy | 385 KCAL | 400 KCAL |
| Total Sugars | 41 G | 15 G |
| Fiber, total dietary | 2.6 G | 7.5 G |
| Calcium, Ca | 0 MG | 50 MG |
| Iron, Fe | 18.7 MG | 3.3 MG |
| Potassium, K | 154 MG | 350 MG |
| Sodium, Na | 718 MG | 338 MG |
| Sugars, added | 41 G | 12.5 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.6 G | 2.5 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.