CHUNK LIGHT TUNA IN WATER vs. CHUNKY CHICKEN CORN CHOWDER SOUP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHUNK LIGHT TUNA IN WATER has the most protein of the foods compared, at 23.2 g per 100g.
| Nutrient | CHUNK LIGHT TUNA IN WATER | CHUNKY CHICKEN CORN CHOWDER SOUP |
|---|---|---|
| Protein | 23.2 G | 2.9 G |
| Total lipid (fat) | 0.89 G | 3.3 G |
| Carbohydrate, by difference | 0 G | 9 G |
| Energy | 107 KCAL | 78 KCAL |
| Total Sugars | 0 G | 0.82 G |
| Fiber, total dietary | 0 G | 1.6 G |
| Calcium, Ca | 0 MG | 8 MG |
| Iron, Fe | 0.64 MG | 0.29 MG |
| Sodium, Na | 446 MG | 339 MG |
| Cholesterol | 45 MG | 4 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.61 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.