CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT vs. DUCHESS, EXTRA LONG TENDER GREEN ASPARAGUS SPEARS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT has the most protein of the foods compared, at 16.5 g per 100g.
| Nutrient | CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT | DUCHESS, EXTRA LONG TENDER GREEN… |
|---|---|---|
| Protein | 16.5 G | 2.5 G |
| Total lipid (fat) | 7.1 G | 0.54 G |
| Carbohydrate, by difference | 2.4 G | 2.5 G |
| Energy | 141 KCAL | 25 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 2.4 G | 0.8 G |
| Calcium, Ca | 0 MG | 125 MG |
| Iron, Fe | 0.85 MG | 0.3 MG |
| Potassium, K | 165 MG | - |
| Sodium, Na | 329 MG | 217 MG |
| Vitamin D (D2 + D3), International Units | 94 IU | - |
| Cholesterol | 29 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.4 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.