CINNAMON ALMONDS, CINNAMON vs. CINNAMON APPLE STREUSEL FLAVORED BREAKFAST BREAD,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CINNAMON ALMONDS, CINNAMON has the most protein of the foods compared, at 11.8 g per 100g.
| Nutrient | CINNAMON ALMONDS, CINNAMON | CINNAMON APPLE STREUSEL FLAVORED… |
|---|---|---|
| Protein | 11.8 G | 8.6 G |
| Total lipid (fat) | 25.9 G | 7.1 G |
| Carbohydrate, by difference | 65.9 G | 54.3 G |
| Energy | 518 KCAL | 314 KCAL |
| Total Sugars | 56.5 G | 17.1 G |
| Fiber, total dietary | 7.1 G | 2.9 G |
| Calcium, Ca | 141 MG | 57 MG |
| Iron, Fe | 1.7 MG | 2.1 MG |
| Potassium, K | 329 MG | - |
| Sodium, Na | 0 MG | 314 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 54.1 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.4 G | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.