CINNAMON & APPLE CHEWY PROTEIN BITES, CINNAMON &… vs. CINNAMON & SPICE INSTANT OATMEAL, CINNAMON & SPICE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CINNAMON & APPLE CHEWY PROTEIN BITES, CINNAMON &… has the most protein of the foods compared, at 15.6 g per 100g.
| Nutrient | CINNAMON & APPLE CHEWY PROTEIN BITES,… | CINNAMON & SPICE INSTANT OATMEAL,… |
|---|---|---|
| Protein | 15.6 G | 10 G |
| Total lipid (fat) | 6.7 G | 3.8 G |
| Carbohydrate, by difference | 62.2 G | 75 G |
| Energy | 356 KCAL | 375 KCAL |
| Total Sugars | 44.4 G | 32.5 G |
| Fiber, total dietary | 11.1 G | 7.5 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 2 MG | 2.7 MG |
| Potassium, K | 311 MG | 225 MG |
| Sodium, Na | 22 MG | 225 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 4.4 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.