CINNAMON APPLE ORGANIC APPLESAUCE, CINNAMON APPLE vs. DAIRY-FREE OVERNIGHT OATS WITH APPLE & CINNAMON,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DAIRY-FREE OVERNIGHT OATS WITH APPLE & CINNAMON,… has the most protein of the foods compared, at 3.5 g per 100g.
| Nutrient | CINNAMON APPLE ORGANIC APPLESAUCE,… | DAIRY-FREE OVERNIGHT OATS WITH APPLE &… |
|---|---|---|
| Protein | 0 G | 3.5 G |
| Total lipid (fat) | 0 G | 4 G |
| Carbohydrate, by difference | 14.2 G | 18.6 G |
| Energy | 53 KCAL | 115 KCAL |
| Total Sugars | 10.6 G | 8 G |
| Fiber, total dietary | 2.7 G | 3.5 G |
| Calcium, Ca | 9 MG | 18 MG |
| Iron, Fe | 0 MG | 0.88 MG |
| Sodium, Na | 0 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.