CINNAMON APPLE QUINOA CRUNCH vs. COCONUT ALMOND QUINOA CRUNCH
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COCONUT ALMOND QUINOA CRUNCH has the most protein of the foods compared, at 17.6 g per 100g.
| Nutrient | CINNAMON APPLE QUINOA CRUNCH | COCONUT ALMOND QUINOA CRUNCH |
|---|---|---|
| Protein | 14.3 G | 17.6 G |
| Total lipid (fat) | 10.7 G | 29.4 G |
| Carbohydrate, by difference | 67.9 G | 47.1 G |
| Energy | 393 KCAL | 500 KCAL |
| Total Sugars | 35.7 G | 20.6 G |
| Fiber, total dietary | 10.7 G | 11.8 G |
| Calcium, Ca | 0 MG | 118 MG |
| Iron, Fe | 5.1 MG | 5.3 MG |
| Sodium, Na | 36 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.9 G | 8.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.