CINNAMON BAGELS, CINNAMON vs. EVERYTHING BAGELS, EVERYTHING
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CINNAMON BAGELS, CINNAMON has the most protein of the foods compared, at 24.6 g per 100g.
| Nutrient | CINNAMON BAGELS, CINNAMON | EVERYTHING BAGELS, EVERYTHING |
|---|---|---|
| Protein | 24.6 G | 24.6 G |
| Total lipid (fat) | 9.7 G | 11.6 G |
| Carbohydrate, by difference | 28.1 G | 28.1 G |
| Energy | 211 KCAL | 211 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 24.6 G | 24.6 G |
| Calcium, Ca | 140 MG | 140 MG |
| Iron, Fe | 1.9 MG | 1.9 MG |
| Sodium, Na | 482 MG | 482 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 0 G | 0 G |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.