CINNAMON BEARS vs. CHILE MANGO vs. GOLDEN WAFFLE FRIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GOLDEN WAFFLE FRIES has the most protein of the foods compared, at 2.4 g per 100g.
| Nutrient | CINNAMON BEARS | CHILE MANGO | GOLDEN WAFFLE FRIES |
|---|---|---|---|
| Protein | 0 G | 0 G | 2.4 G |
| Total lipid (fat) | 0 G | 0 G | 8.3 G |
| Carbohydrate, by difference | 88.9 G | 82.1 G | 26.2 G |
| Energy | 361 KCAL | 250 KCAL | 190 KCAL |
| Total Sugars | 44.4 G | 53.6 G | 1.2 G |
| Fiber, total dietary | 0 G | 3.6 G | 2.4 G |
| Calcium, Ca | 0 MG | 36 MG | 0 MG |
| Iron, Fe | 0 MG | 0.64 MG | 0.86 MG |
| Potassium, K | 0 MG | - | 571 MG |
| Sodium, Na | 28 MG | 79 MG | 333 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 2.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.