CINNAMON BUN BAR vs. GLUTEN FREE BAR, CHOCOLATE COCONUT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CINNAMON BUN BAR has the most protein of the foods compared, at 23.1 g per 100g.
| Nutrient | CINNAMON BUN BAR | GLUTEN FREE BAR, CHOCOLATE COCONUT |
|---|---|---|
| Protein | 23.1 G | 23.1 G |
| Total lipid (fat) | 23.1 G | 21.5 G |
| Carbohydrate, by difference | 33.9 G | 30.8 G |
| Energy | 400 KCAL | 374 KCAL |
| Total Sugars | 18.5 G | 15.4 G |
| Fiber, total dietary | 12.3 G | 9.2 G |
| Calcium, Ca | 231 MG | 231 MG |
| Iron, Fe | 2.2 MG | 2.8 MG |
| Sodium, Na | 431 MG | 372 MG |
| Cholesterol | 23 MG | 3 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.9 G | 7.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.