Cinnamon Chex Cereal Bowlpak vs. Cinnamon Toast Crunch and Lucky Charms Treat Bars…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cinnamon Chex Cereal Bowlpak has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | Cinnamon Chex Cereal Bowlpak | Cinnamon Toast Crunch and Lucky Charms… |
|---|---|---|
| Protein | 5 G | 4.2 G |
| Total lipid (fat) | 9.3 G | 12.5 G |
| Carbohydrate, by difference | 81.7 G | 75 G |
| Energy | 405 KCAL | 417 KCAL |
| Total Sugars | 20.8 G | 37.5 G |
| Fiber, total dietary | 3.8 G | 4.2 G |
| Calcium, Ca | 325 MG | 1083 MG |
| Iron, Fe | 27 MG | 4.6 MG |
| Potassium, K | 158 MG | 0 MG |
| Sodium, Na | 575 MG | 354 MG |
| Sugars, added | 20.3 G | 37.5 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0.12 G | 0 G |
| Fatty acids, total saturated | 1 G | 4.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.