CINNAMON CORNMEAL INSTANT PORRIDGE, CINNAMON vs. CORNMEAL INSTANT PORRIDGE, PEANUT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CORNMEAL INSTANT PORRIDGE, PEANUT has the most protein of the foods compared, at 15 g per 100g.
| Nutrient | CINNAMON CORNMEAL INSTANT PORRIDGE,… | CORNMEAL INSTANT PORRIDGE, PEANUT |
|---|---|---|
| Protein | 11.7 G | 15 G |
| Carbohydrate, by difference | 78.3 G | 73.3 G |
| Energy | 367 KCAL | 383 KCAL |
| Total Sugars | 46.7 G | 40 G |
| Fiber, total dietary | 1.7 G | 1.7 G |
| Sodium, Na | 600 MG | 583 MG |
| Cholesterol | 8 MG | 8 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Total lipid (fat) | - | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.