CINNAMON CRUMB YOGURT MUFFIN vs. CRANBERRY ORANGE YOGURT MUFFIN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CINNAMON CRUMB YOGURT MUFFIN has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | CINNAMON CRUMB YOGURT MUFFIN | CRANBERRY ORANGE YOGURT MUFFIN |
|---|---|---|
| Protein | 5 G | 5 G |
| Total lipid (fat) | 22.2 G | 22.2 G |
| Carbohydrate, by difference | 68.7 G | 68.7 G |
| Energy | 455 KCAL | 455 KCAL |
| Total Sugars | 28.3 G | 28.3 G |
| Fiber, total dietary | 1 G | 1 G |
| Calcium, Ca | 20 MG | 20 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 424 MG | 424 MG |
| Cholesterol | 101 MG | 101 MG |
| Fatty acids, total saturated | 3 G | 3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.