CINNAMON FRENCH TOAST STICKS, CINNAMON FRENCH… vs. FRENCH TOAST BITES, CINNAMON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRENCH TOAST BITES, CINNAMON has the most protein of the foods compared, at 4.5 g per 100g.
| Nutrient | CINNAMON FRENCH TOAST STICKS, CINNAMON… | FRENCH TOAST BITES, CINNAMON |
|---|---|---|
| Protein | 4 G | 4.5 G |
| Total lipid (fat) | 14 G | 14.6 G |
| Carbohydrate, by difference | 38 G | 41.8 G |
| Energy | 291 KCAL | 300 KCAL |
| Total Sugars | 10 G | 14.6 G |
| Fiber, total dietary | 2 G | 1.8 G |
| Calcium, Ca | 40 MG | 36 MG |
| Iron, Fe | 1.6 MG | 1.6 MG |
| Sodium, Na | 309 MG | 291 MG |
| Cholesterol | 18 MG | 14 MG |
| Fatty acids, total saturated | 2.2 G | 2.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.