CINNAMON GRAIN FREE CEREAL, CINNAMON vs. COCOA GRAIN FREE CEREAL, COCOA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CINNAMON GRAIN FREE CEREAL, CINNAMON has the most protein of the foods compared, at 22.9 g per 100g.
| Nutrient | CINNAMON GRAIN FREE CEREAL, CINNAMON | COCOA GRAIN FREE CEREAL, COCOA |
|---|---|---|
| Protein | 22.9 G | 22.9 G |
| Total lipid (fat) | 5.7 G | 5.7 G |
| Carbohydrate, by difference | 51.4 G | 51.4 G |
| Energy | 343 KCAL | 343 KCAL |
| Total Sugars | 8.6 G | 8.6 G |
| Fiber, total dietary | 8.6 G | 11.4 G |
| Calcium, Ca | 429 MG | 443 MG |
| Iron, Fe | 5.4 MG | 7.4 MG |
| Potassium, K | 857 MG | 1097 MG |
| Sodium, Na | 286 MG | 286 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 8.6 G | 8.6 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.