CINNAMON MINI DONUTS, CINNAMON vs. CINNAMON ROLLS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CINNAMON ROLLS has the most protein of the foods compared, at 5.9 g per 100g.
| Nutrient | CINNAMON MINI DONUTS, CINNAMON | CINNAMON ROLLS |
|---|---|---|
| Protein | 3.6 G | 5.9 G |
| Total lipid (fat) | 19.6 G | 6.6 G |
| Carbohydrate, by difference | 58.9 G | 60.3 G |
| Energy | 411 KCAL | 324 KCAL |
| Total Sugars | 28.6 G | 26.5 G |
| Fiber, total dietary | 1.8 G | 2.9 G |
| Calcium, Ca | 36 MG | 118 MG |
| Iron, Fe | 1.9 MG | 1.6 MG |
| Sodium, Na | 429 MG | 206 MG |
| Cholesterol | 9 MG | 7 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.9 G | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.