CINNAMON MINI DONUTS, CINNAMON vs. CINNAMON MUFFINS, CINNAMON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CINNAMON MUFFINS, CINNAMON has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | CINNAMON MINI DONUTS, CINNAMON | CINNAMON MUFFINS, CINNAMON |
|---|---|---|
| Protein | 3.3 G | 5 G |
| Total lipid (fat) | 18.3 G | 19.2 G |
| Carbohydrate, by difference | 51.7 G | 48.5 G |
| Energy | 383 KCAL | 384 KCAL |
| Total Sugars | 25 G | 27.3 G |
| Calcium, Ca | 67 MG | 51 MG |
| Iron, Fe | 2 MG | 1.9 MG |
| Potassium, K | 167 MG | 71 MG |
| Sodium, Na | 417 MG | 303 MG |
| Sugars, added | 25 G | 26.3 G |
| Cholesterol | 17 MG | 56 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.3 G | 4.5 G |
| Fiber, total dietary | - | 2 G |
| Vitamin D (D2 + D3), International Units | - | 12 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.