CINNAMON, MULTIGRAIN CEREAL vs. LIFE, MULTIGRAIN CEREAL, CINNAMON, CINNAMON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CINNAMON, MULTIGRAIN CEREAL has the most protein of the foods compared, at 9.2 g per 100g.
| Nutrient | CINNAMON, MULTIGRAIN CEREAL | LIFE, MULTIGRAIN CEREAL, CINNAMON,… |
|---|---|---|
| Protein | 9.2 G | 9.2 G |
| Total lipid (fat) | 3.9 G | 3.9 G |
| Carbohydrate, by difference | 78.5 G | 78.5 G |
| Energy | 369 KCAL | 369 KCAL |
| Total Sugars | 24.6 G | 24.6 G |
| Fiber, total dietary | 6.2 G | 6.2 G |
| Calcium, Ca | 308 MG | 308 MG |
| Iron, Fe | 16.6 MG | 16.6 MG |
| Potassium, K | 262 MG | 262 MG |
| Sodium, Na | 462 MG | 462 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.77 G | 0.77 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.