CINNAMON OAT ENERGIZING OAT BITES MIX, CINNAMON… vs. CINNAMON ROLL SUPREME MIX, CINNAMON ROLL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CINNAMON OAT ENERGIZING OAT BITES MIX, CINNAMON… has the most protein of the foods compared, at 10.5 g per 100g.
| Nutrient | CINNAMON OAT ENERGIZING OAT BITES MIX,… | CINNAMON ROLL SUPREME MIX, CINNAMON ROLL |
|---|---|---|
| Protein | 10.5 G | 8.7 G |
| Total lipid (fat) | 15.8 G | - |
| Carbohydrate, by difference | 57.9 G | 143.5 G |
| Energy | 421 KCAL | 783 KCAL |
| Total Sugars | 0 G | 82.6 G |
| Fiber, total dietary | 15.8 G | 4.3 G |
| Calcium, Ca | 158 MG | 174 MG |
| Iron, Fe | 5.3 MG | 4.7 MG |
| Potassium, K | 474 MG | - |
| Sodium, Na | 289 MG | 1478 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 8.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.