CINNAMON RAISIN MINI BAGELS, CINNAMON RAISIN vs. CINNAMON RAISIN MUFFINS, CINNAMON RAISIN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CINNAMON RAISIN MINI BAGELS, CINNAMON RAISIN has the most protein of the foods compared, at 8.1 g per 100g.
| Nutrient | CINNAMON RAISIN MINI BAGELS, CINNAMON… | CINNAMON RAISIN MUFFINS, CINNAMON RAISIN |
|---|---|---|
| Protein | 8.1 G | 6.6 G |
| Total lipid (fat) | 1.7 G | 1.6 G |
| Carbohydrate, by difference | 57 G | 49.2 G |
| Energy | 279 KCAL | 246 KCAL |
| Total Sugars | 12.8 G | 13.1 G |
| Fiber, total dietary | 2.3 G | 3.3 G |
| Calcium, Ca | 23 MG | 66 MG |
| Iron, Fe | 2.9 MG | 2.3 MG |
| Potassium, K | 116 MG | 148 MG |
| Sodium, Na | 395 MG | 295 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 8.1 G | 4.9 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.