CINNAMON ROLL vs. CINNAMON ROLLS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CINNAMON ROLL has the most protein of the foods compared, at 5.6 g per 100g.
| Nutrient | CINNAMON ROLL | CINNAMON ROLLS |
|---|---|---|
| Protein | 5.6 G | 4.5 G |
| Total lipid (fat) | 13 G | 11.4 G |
| Carbohydrate, by difference | 50 G | 52.3 G |
| Energy | 333 KCAL | 341 KCAL |
| Total Sugars | 25.9 G | 25 G |
| Fiber, total dietary | 1.9 G | 2.3 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 2 MG | 2.5 MG |
| Sodium, Na | 333 MG | 682 MG |
| Cholesterol | 9 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.8 G | 5.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.