Cinnamon Toast Crunch Waffle Breakfast Cereal vs. Cinnamon Toast Crunch Whole Grain Breakfast Cereal
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cinnamon Toast Crunch Waffle Breakfast Cereal has the most protein of the foods compared, at 5.6 g per 100g.
| Nutrient | Cinnamon Toast Crunch Waffle Breakfast… | Cinnamon Toast Crunch Whole Grain… |
|---|---|---|
| Protein | 5.6 G | 5 G |
| Total lipid (fat) | 10.7 G | 10 G |
| Carbohydrate, by difference | 78.6 G | 80 G |
| Energy | 411 KCAL | 410 KCAL |
| Total Sugars | 24.4 G | 29 G |
| Fiber, total dietary | 5.8 G | 5 G |
| Calcium, Ca | 318 MG | 320 MG |
| Iron, Fe | 8.8 MG | 9 MG |
| Potassium, K | 185.3 MG | 0 MG |
| Sodium, Na | 510.2 MG | 560 MG |
| Sugars, added | 23.5 G | 29 G |
| Cholesterol | 0.01 MG | 0 MG |
| Fatty acids, total trans | 0.01 G | 0 G |
| Fatty acids, total saturated | 0.89 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.