CKY CKN QSDLA BOWL 15.25 OZ vs. CKY CKN TORTLA

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CKY CKN TORTLA has the most protein of the foods compared, at 3.8 g per 100g.

Nutrient CKY CKN QSDLA BOWL 15.25 OZ CKY CKN TORTLA
Protein 3.5 G3.8 G
Total lipid (fat) 2.8 G0.83 G
Carbohydrate, by difference 9 G9.2 G
Energy 74 KCAL58 KCAL
Total Sugars 1.6 G0.83 G
Fiber, total dietary 1.9 G0.8 G
Calcium, Ca 23 MG17 MG
Iron, Fe 0.58 MG0.42 MG
Potassium, K 116 MG129 MG
Sodium, Na 322 MG288 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU
Sugars, added 0.2 G-
Cholesterol 7 MG8 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 0.58 G0.21 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.