CLAM CHOWDER SOUP vs. RAJUN' CAJUN SAUCE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CLAM CHOWDER SOUP has the most protein of the foods compared, at 2.2 g per 100g.
| Nutrient | CLAM CHOWDER SOUP | RAJUN' CAJUN SAUCE |
|---|---|---|
| Protein | 2.2 G | 1.8 G |
| Total lipid (fat) | 0.88 G | 2.6 G |
| Carbohydrate, by difference | 5.7 G | 7 G |
| Energy | 40 KCAL | 53 KCAL |
| Total Sugars | 0.88 G | 1.8 G |
| Fiber, total dietary | 0.4 G | 1.8 G |
| Calcium, Ca | 9 MG | 35 MG |
| Iron, Fe | 0.63 MG | 1.3 MG |
| Sodium, Na | 357 MG | 404 MG |
| Cholesterol | 4 MG | 0 MG |
| Fatty acids, total saturated | 0.44 G | 0 G |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.