CLASSIC EGG NOG vs. FRENCH ONION DIP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CLASSIC EGG NOG has the most protein of the foods compared, at 4.2 g per 100g.
| Nutrient | CLASSIC EGG NOG | FRENCH ONION DIP |
|---|---|---|
| Protein | 4.2 G | 3.6 G |
| Total lipid (fat) | 11.7 G | 17.9 G |
| Carbohydrate, by difference | 19.2 G | 7.1 G |
| Energy | 200 KCAL | 214 KCAL |
| Total Sugars | 17.5 G | 3.6 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 125 MG | 107 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 71 MG | 571 MG |
| Cholesterol | 70833 MG | 54 MG |
| Fatty acids, total trans | 0.42 G | 0 G |
| Fatty acids, total saturated | 7.5 G | 10.7 G |
| Potassium, K | - | 179 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.