Clif Z bar vs. Babyfood, baked product, finger snacks cereal… vs. Babyfood, cookies, arrowroot

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Babyfood, cookies, arrowroot has the most protein of the foods compared, at 7.6 g per 100g.

Nutrient Clif Z bar Babyfood, baked product, finger snacks… Babyfood, cookies, arrowroot
Protein 5.5 G6.4 G7.6 G
Total lipid (fat) 9.7 G9.9 G10 G
Carbohydrate, by difference 74.7 G76.7 G75.4 G
Energy 416 KCAL421 KCAL424 KCAL
Total Sugars 30.6 G28 G-
Fiber, total dietary 8.3 G2.3 G0.2 G
Calcium, Ca 444 MG400 MG32 MG
Iron, Fe 2.7 MG22.5 MG3 MG
Potassium, K 333 MG114 MG156 MG
Sodium, Na 375 MG0 MG319 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0.01 G--
Fatty acids, total saturated 2.7 G1.6 G1 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.