COACH FARM, GOAT MILK YOGURT, VANILLA vs. GOAT MILK CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GOAT MILK CHEESE has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | COACH FARM, GOAT MILK YOGURT, VANILLA | GOAT MILK CHEESE |
|---|---|---|
| Protein | 7.1 G | 14.3 G |
| Total lipid (fat) | 2.9 G | 16.1 G |
| Carbohydrate, by difference | 8.2 G | 7.1 G |
| Energy | 88 KCAL | 214 KCAL |
| Total Sugars | 6.5 G | 7.1 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 206 MG | 71 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 38 MG | 232 MG |
| Cholesterol | 12 MG | 89 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 10.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.