COAST TO COAST, 100% WHOLE WHEAT BREAD vs. COCKTAIL SAUCE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COAST TO COAST, 100% WHOLE WHEAT BREAD has the most protein of the foods compared, at 10.5 g per 100g.
| Nutrient | COAST TO COAST, 100% WHOLE WHEAT BREAD | COCKTAIL SAUCE |
|---|---|---|
| Protein | 10.5 G | 1.7 G |
| Total lipid (fat) | 4 G | 0 G |
| Carbohydrate, by difference | 42.1 G | 20 G |
| Energy | 237 KCAL | 83 KCAL |
| Total Sugars | 5.3 G | 15 G |
| Fiber, total dietary | 7.9 G | 1.7 G |
| Calcium, Ca | 263 MG | 0 MG |
| Iron, Fe | 2.8 MG | 1.2 MG |
| Sodium, Na | 395 MG | 383 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 15 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.