COBB SALAD WITH WHITE GRILLED CHICKEN, BACON,… vs. HUMMUS DIPPERS WITH WHITE GRILLED CHICKEN, FLAT…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HUMMUS DIPPERS WITH WHITE GRILLED CHICKEN, FLAT… has the most protein of the foods compared, at 9.1 g per 100g.
| Nutrient | COBB SALAD WITH WHITE GRILLED CHICKEN,… | HUMMUS DIPPERS WITH WHITE GRILLED… |
|---|---|---|
| Protein | 5.3 G | 9.1 G |
| Total lipid (fat) | 8.8 G | 5.4 G |
| Carbohydrate, by difference | 4.9 G | 14.1 G |
| Energy | 120 KCAL | 145 KCAL |
| Total Sugars | 3.5 G | 3.3 G |
| Fiber, total dietary | 1.1 G | 2.1 G |
| Calcium, Ca | 26 MG | 33 MG |
| Iron, Fe | 0.7 MG | 1.5 MG |
| Potassium, K | 188 MG | - |
| Sodium, Na | 180 MG | 336 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 2.5 G | - |
| Cholesterol | 35 MG | 17 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 0.83 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.