COCO 4 USA, COCONUT WATER vs. COCO4USA, 100% COCONUT WATER

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

COCO 4 USA, COCONUT WATER has the most protein of the foods compared, at 0 g per 100g.

Nutrient COCO 4 USA, COCONUT WATER COCO4USA, 100% COCONUT WATER
Protein 0 G0 G
Total lipid (fat) 0 G0 G
Carbohydrate, by difference 6.3 G5.7 G
Energy 25 KCAL23 KCAL
Total Sugars 3.3 G5.1 G
Fiber, total dietary 0 G0 G
Calcium, Ca 17 MG6 MG
Iron, Fe 0 MG0.1 MG
Potassium, K 212 MG100 MG
Sodium, Na 19 MG23 MG
Cholesterol 0 MG0 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 0 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.