COCO LIBRE, COCONUT WATER, LEMON GINGER vs. COCONUT WATER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COCO LIBRE, COCONUT WATER, LEMON GINGER has the most protein of the foods compared, at 0 g per 100g.
| Nutrient | COCO LIBRE, COCONUT WATER, LEMON GINGER | COCONUT WATER |
|---|---|---|
| Protein | 0 G | 0 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 1.7 G | 5.5 G |
| Energy | 6 KCAL | 23 KCAL |
| Total Sugars | 1.7 G | 5.2 G |
| Fiber, total dietary | 0 G | - |
| Calcium, Ca | 6 MG | 18 MG |
| Potassium, K | 99 MG | 227 MG |
| Sodium, Na | 13 MG | 30 MG |
| Cholesterol | 0 MG | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.