Cocoa Puffs Loaded Breakfast Cereal Large Size vs. Cocoa Puffs Soft Baked Oat Bar
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cocoa Puffs Soft Baked Oat Bar has the most protein of the foods compared, at 5.9 g per 100g.
| Nutrient | Cocoa Puffs Loaded Breakfast Cereal… | Cocoa Puffs Soft Baked Oat Bar |
|---|---|---|
| Protein | 4.9 G | 5.9 G |
| Total lipid (fat) | 13.7 G | 16 G |
| Carbohydrate, by difference | 74.4 G | 68.2 G |
| Energy | 420 KCAL | 441 KCAL |
| Total Sugars | 28.7 G | 27.7 G |
| Fiber, total dietary | 5.6 G | 10.7 G |
| Calcium, Ca | 309.5 MG | 24 MG |
| Iron, Fe | 8.6 MG | 3.2 MG |
| Potassium, K | 256 MG | 298 MG |
| Sodium, Na | 310.7 MG | 309 MG |
| Sugars, added | 27.4 G | 26 G |
| Cholesterol | 0.02 MG | 0 MG |
| Fatty acids, total trans | 0.04 G | 0.13 G |
| Fatty acids, total saturated | 3.6 G | 5.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.