COCOA ROASTED ALMONDS, COCOA ROASTED vs. COCOA ROASTED DRY ROASTED ALMONDS WITH A LIGHT…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COCOA ROASTED DRY ROASTED ALMONDS WITH A LIGHT… has the most protein of the foods compared, at 22.6 g per 100g.
| Nutrient | COCOA ROASTED ALMONDS, COCOA ROASTED | COCOA ROASTED DRY ROASTED ALMONDS WITH… |
|---|---|---|
| Protein | 17.9 G | 22.6 G |
| Total lipid (fat) | 42.9 G | 45.2 G |
| Carbohydrate, by difference | 35.7 G | 29 G |
| Energy | 607 KCAL | 613 KCAL |
| Total Sugars | 14.3 G | 16.1 G |
| Fiber, total dietary | 10.7 G | 9.7 G |
| Calcium, Ca | 286 MG | 258 MG |
| Iron, Fe | 3.9 MG | 3.5 MG |
| Potassium, K | 536 MG | 548 MG |
| Sodium, Na | 250 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 10.7 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.6 G | 6.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.