COCONUT ALMOND CHOCOLATE CHIP RICH COCONUT… vs. COCONUT OIL COOKING SPRAY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COCONUT ALMOND CHOCOLATE CHIP RICH COCONUT… has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | COCONUT ALMOND CHOCOLATE CHIP RICH… | COCONUT OIL COOKING SPRAY |
|---|---|---|
| Protein | 5.3 G | 0 G |
| Total lipid (fat) | 14.5 G | 0 G |
| Carbohydrate, by difference | 27.6 G | 0 G |
| Energy | 263 KCAL | 0 KCAL |
| Total Sugars | 22.4 G | - |
| Fiber, total dietary | 0 G | - |
| Calcium, Ca | 132 MG | - |
| Iron, Fe | 0.95 MG | - |
| Potassium, K | 184 MG | - |
| Sodium, Na | 59 MG | 0 MG |
| Cholesterol | 33 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7.9 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.