COCONUT ALMOND GRANOLA, COCONUT ALMOND vs. CONVERSATION HEART SALT WATER TAFFY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COCONUT ALMOND GRANOLA, COCONUT ALMOND has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | COCONUT ALMOND GRANOLA, COCONUT ALMOND | CONVERSATION HEART SALT WATER TAFFY |
|---|---|---|
| Protein | 13.3 G | 0 G |
| Total lipid (fat) | 25 G | 5 G |
| Carbohydrate, by difference | 58.3 G | 90 G |
| Energy | 483 KCAL | 400 KCAL |
| Total Sugars | 11.7 G | - |
| Fiber, total dietary | 8.3 G | 0 G |
| Calcium, Ca | 33 MG | 0 MG |
| Iron, Fe | 3 MG | 0 MG |
| Potassium, K | 233 MG | - |
| Sodium, Na | 92 MG | 100 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 8.3 G | 53.3 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.3 G | 1.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.