COCONUT & ALMONDS + SEA SALT DARK CHOCOLATE… vs. DARK CHOCOLATE 70% CACAO COCONUT ALMOND BUTTER…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARK CHOCOLATE 70% CACAO COCONUT ALMOND BUTTER… has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | COCONUT & ALMONDS + SEA SALT DARK… | DARK CHOCOLATE 70% CACAO COCONUT ALMOND… |
|---|---|---|
| Protein | 10.7 G | 14.3 G |
| Total lipid (fat) | 53.6 G | 42.9 G |
| Carbohydrate, by difference | 21.4 G | 28.6 G |
| Energy | 643 KCAL | 43 KCAL |
| Total Sugars | 14.3 G | 21.4 G |
| Fiber, total dietary | 10.7 G | 7.1 G |
| Calcium, Ca | 71 MG | - |
| Iron, Fe | 6.4 MG | 1.4 MG |
| Potassium, K | 71 MG | - |
| Sodium, Na | 18 MG | 107 MG |
| Sugars, added | 10.7 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 32.1 G | 21.4 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.