COCONUT CASHEW CRUNCH vs. COCONUT PATTIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COCONUT CASHEW CRUNCH has the most protein of the foods compared, at 3.3 g per 100g.
| Nutrient | COCONUT CASHEW CRUNCH | COCONUT PATTIES |
|---|---|---|
| Protein | 3.3 G | 2.6 G |
| Total lipid (fat) | 23.3 G | 15.8 G |
| Carbohydrate, by difference | 60 G | 65.8 G |
| Energy | 467 KCAL | 395 KCAL |
| Total Sugars | 40 G | 28.9 G |
| Iron, Fe | 3.3 MG | 2.8 MG |
| Potassium, K | 303 MG | - |
| Sodium, Na | 217 MG | 132 MG |
| Sugars, added | 40 G | - |
| Cholesterol | 17 MG | 0 MG |
| Fatty acids, total saturated | 15 G | 10.5 G |
| Fiber, total dietary | - | 2.6 G |
| Calcium, Ca | - | 0 MG |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.