COCONUT CREAM DESSERT vs. DAIRY FREE YOGURT, MANGO & PASSIONFRUIT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COCONUT CREAM DESSERT has the most protein of the foods compared, at 2.2 g per 100g.
| Nutrient | COCONUT CREAM DESSERT | DAIRY FREE YOGURT, MANGO & PASSIONFRUIT |
|---|---|---|
| Protein | 2.2 G | 0.83 G |
| Total lipid (fat) | 13.3 G | 10 G |
| Carbohydrate, by difference | 24.4 G | 8.3 G |
| Energy | 222 KCAL | 125 KCAL |
| Total Sugars | 17.8 G | 4.2 G |
| Fiber, total dietary | 2.2 G | 0 G |
| Calcium, Ca | 167 MG | 0 MG |
| Iron, Fe | 0 MG | 0.58 MG |
| Potassium, K | 271 MG | 233 MG |
| Sodium, Na | 33 MG | 25 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 13.3 G | 2.5 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 11.1 G | 9.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.