COCONUT FUDGE FROZEN YOGURT, COCONUT FUDGE vs. COCONUT PREMIUM ICE CREAM, COCONUT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COCONUT FUDGE FROZEN YOGURT, COCONUT FUDGE has the most protein of the foods compared, at 5.4 g per 100g.
| Nutrient | COCONUT FUDGE FROZEN YOGURT, COCONUT… | COCONUT PREMIUM ICE CREAM, COCONUT |
|---|---|---|
| Protein | 5.4 G | 3 G |
| Total lipid (fat) | 6.1 G | 9.1 G |
| Carbohydrate, by difference | 31.1 G | 27.3 G |
| Energy | 203 KCAL | 212 KCAL |
| Total Sugars | 24.3 G | 22.7 G |
| Fiber, total dietary | 1.4 G | - |
| Calcium, Ca | 135 MG | - |
| Iron, Fe | 0 MG | - |
| Sodium, Na | 81 MG | 61 MG |
| Cholesterol | 14 MG | 38 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.7 G | 6.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.