COCONUT HONEY FLAVORED ORGANIC KEFIR CULTURED… vs. COCONUT HONEY ORGANIC KEFIR CULTURED WHOLE MILK,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COCONUT HONEY FLAVORED ORGANIC KEFIR CULTURED… has the most protein of the foods compared, at 4.2 g per 100g.
| Nutrient | COCONUT HONEY FLAVORED ORGANIC KEFIR… | COCONUT HONEY ORGANIC KEFIR CULTURED… |
|---|---|---|
| Protein | 4.2 G | 4.2 G |
| Total lipid (fat) | 3.3 G | 3.3 G |
| Carbohydrate, by difference | 7.5 G | 8.3 G |
| Energy | 79 KCAL | 79 KCAL |
| Total Sugars | 7.5 G | 8.3 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 162 MG | 162 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 158 MG | 158 MG |
| Sodium, Na | 52 MG | 52 MG |
| Sugars, added | 3.3 G | 3.3 G |
| Cholesterol | 12 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.9 G | 1.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.