COCONUT LOWFAT GREEK STRAINED YOGURT, COCONUT vs. COFFEE BLENDED FRUYO CLASSIC GREEK STRAINED…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COCONUT LOWFAT GREEK STRAINED YOGURT, COCONUT has the most protein of the foods compared, at 8.7 g per 100g.
| Nutrient | COCONUT LOWFAT GREEK STRAINED YOGURT,… | COFFEE BLENDED FRUYO CLASSIC GREEK… |
|---|---|---|
| Protein | 8.7 G | 7.7 G |
| Total lipid (fat) | 2 G | 4.1 G |
| Carbohydrate, by difference | 6 G | 11.2 G |
| Energy | 73 KCAL | 112 KCAL |
| Total Sugars | 3.3 G | 10 G |
| Fiber, total dietary | 1.3 G | 0 G |
| Calcium, Ca | 100 MG | 88 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 127 MG | - |
| Sodium, Na | 30 MG | 32 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 10 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.3 G | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.