COCONUT MACAROONS, COCONUT vs. COCONUT ROAD FROZEN YOGURT WITH CHOCOLATEY COATED…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COCONUT MACAROONS, COCONUT has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | COCONUT MACAROONS, COCONUT | COCONUT ROAD FROZEN YOGURT WITH… |
|---|---|---|
| Protein | 7.1 G | 5.2 G |
| Total lipid (fat) | 16.7 G | 4.7 G |
| Carbohydrate, by difference | 61.9 G | 26 G |
| Energy | 405 KCAL | 167 KCAL |
| Total Sugars | 38.1 G | 21.9 G |
| Fiber, total dietary | 4.8 G | - |
| Calcium, Ca | 0 MG | 156 MG |
| Iron, Fe | 2.6 MG | 0.21 MG |
| Potassium, K | 333 MG | - |
| Sodium, Na | 167 MG | 120 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 33.3 G | 15.6 G |
| Cholesterol | 0 MG | 10 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 14.3 G | 3.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.