COCONUT PEANUT BUTTER PROTEIN BARS, COCONUT… vs. CRANBERRY CRUNCH
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COCONUT PEANUT BUTTER PROTEIN BARS, COCONUT… has the most protein of the foods compared, at 22.5 g per 100g.
| Nutrient | COCONUT PEANUT BUTTER PROTEIN BARS,… | CRANBERRY CRUNCH |
|---|---|---|
| Protein | 22.5 G | 20 G |
| Total lipid (fat) | 31 G | 26.7 G |
| Energy | 493 KCAL | 489 KCAL |
| Total Sugars | 26.8 G | 31.1 G |
| Fiber, total dietary | 5.6 G | 4.4 G |
| Calcium, Ca | 169 MG | 133 MG |
| Iron, Fe | 3.2 MG | 1.6 MG |
| Potassium, K | 606 MG | 533 MG |
| Sodium, Na | 63 MG | 44 MG |
| Sugars, added | 16.9 G | - |
| Cholesterol | 28 MG | 11 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.4 G | 4.4 G |
| Carbohydrate, by difference | - | 42.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.