COCONUT WATER vs. THE ORIGINAL COCONUT WATER, THE ORIGINAL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COCONUT WATER has the most protein of the foods compared, at 0 g per 100g.
| Nutrient | COCONUT WATER | THE ORIGINAL COCONUT WATER, THE ORIGINAL |
|---|---|---|
| Protein | 0 G | 0 G |
| Total lipid (fat) | 0 G | 0 G |
| Energy | 21 KCAL | 21 KCAL |
| Total Sugars | 4.2 G | 4.2 G |
| Calcium, Ca | 12 MG | 12 MG |
| Potassium, K | 192 MG | 192 MG |
| Sodium, Na | 27 MG | 27 MG |
| Carbohydrate, by difference | - | 5 G |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.